The Importance of Socialization and Connection in Seniors

Physical health is not the only thing important when it comes to the health and wellness of seniors. It’s also important to ensure that their mental health is thriving. That can be achieved with lots of socialization and forming deep connections.

We are social creatures, they say, and this is true for seniors as well. Here are the reasons why seniors should get lots of social interaction:

1.It helps in cognitive stimulation.

Studies link social isolation with the weakening of cognitive functions. The seniors who spend most of their time alone are more likely to suffer from diseases like dementia compared to those getting plenty of social interaction.

Social interactions, especially when there are activities and games involved, can help stimulate the brain and promote healthy memory.

2.It helps in preventing depression in seniors.

Geriatric depression can happen after a major change or the loss of a loved one and seniors tend to be at the front line for such a problem. Having a strong support system can help in coping with these changes, which can then prevent seniors from suffering from depression.

3.It encourages better physical health.

Seniors tend to be more physically active when they socialize. They go out there and meet their friends. They join activities with their friends as well.

Seniors living in Vancouver can help promote socialization. If you have a senior loved one living alone, moving to seniors living in Vancouver such as Tapestry can be a good option. It helps seniors in